About us
Have you been looking for a place you can turn up, just as you are? Where you don’t have to be at a certain fitness level to start, or feel like you need to turn up in the latest designer activewear? Somewhere that cares about helping you thrive, for life – not just for an hour. Oh, and where you can actually have a laugh and enjoy your workout – while getting results?
Welcome to BurnTheory, the fitness culture where real-world women thrive.
Fitness classes
We provide three super effective fitness methods: Boxing, Barre and Yoga & Core, with each of these fitness methods giving you a super effective results-driven workout!
We created these workouts for long-term results: isometric movements in barre builds strength and tone, boxing adds one heck of a fat-burning workout and strength, and then our yoga and core classes increase flexibility and carves out a strong mid-section.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
BurnTheory Online
BurnTheory Online is home to our signature subscription program – Thrive Online. Designed to look after your whole self health covering movement, meals and mindset. You’ll find on-demand classes, workout programming, meal plans, healthy recipes and mindset focuses here to help you Thrive in all aspects of your life.
It also houses our boutique programs that meet you where you are in life right now.
BurnTheory Online is designed to keep you motivated, to empower you to create those healthy LONG-TERM changes, and to provide a community of like-minded women with you on your journey!
Thrive Online
BurnTheory Online is home to our signature subscription program – Thrive Online. Designed to look after your whole self health covering movement, meals and mindset. You’ll find on-demand classes, workout programming, meal plans, healthy recipes and mindset focuses here to help you Thrive in all aspects of your life.
It also houses our boutique programs that meet you where you are in life right now.
BurnTheory Online is designed to keep you motivated, to empower you to create those healthy LONG-TERM changes, and to provide a community of like-minded women with you on your journey!
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
Our extras
We are more than just classes and fitness. We are a culture and community to help you thrive across your whole-self health!
Our Burn Pod (aka the podcast) gets you connected in and engaged with the topics that are most important to you, and our BT Vibes events program gets you out and about, socialising, learning and experiencing through a range of workshops, social activities and charity events to give back.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.