It really depends on what takes you fancy! For boxing, we’d suggest one of our conditioning classes to kick you off, and for Barre, really any classes are a great start. As we meet you beforehand, the instructor will be aware that it’s your first class, and can accommodate all ages, stages, fitness levels, energy levels etc. All of our classes are lots of fun and we’re sure you’ll enjoy yourself and get a great workout!

For Barre you just need yourself and a water bottle. We supply all equipment, including the Mat. For Boxing, you’ll require shoes, drink bottle and sweat towel. At your first boxing class, we set you up with wraps ($10) and gloves. After which you’ll just need to bring these along to your boxing classes.

Whatever you’re comfortable in and can move in! For barre classes, we don’t require shoes so either socks or barefoot is fine. For boxing, we require closed toe shoes and it’s a good idea to wear a supportive sports bra!

Yup! You don’t need any previous experience or fitness level to come to our classes. Our instructors guide you through each class and provide various options to meet you where you’re at.

Sorry gals, no partners here! We’ve created a space that’s female-focused and supportive, so we only have real-world women in our classes.

All classes are 45 minutes long.

Unfortunately we can’t welcome children to our studios. However, if they are over 14 years of age, they are welcome to join in class as a client.

Barre and Boxing classes are some of the best classes to build strength, pelvic floor conditioning and fitness for the mammoth effort of bringing a human into the world. However we always require you to check with your doctor before commencing any new workout programs. If you are a current and ongoing member, still check with your doctor. We can always modify around movements to support you through your pregnancy and post-pregnancy.

We recommend you purchase your access online as you can then secure a spot in your class. Turning up to the studio to purchase runs the risk that the class is full. You can go to our BOOK A CLASS page to grab a pass.

You can use your pass to book in for classes at both our Moonah and Hobart studios! There is a 24 hour delay in the BurnTheory app before this feature becomes active where you will only be able to book classes at your “home” studio. If you sign up and can’t book in straight away to the class you would like to attend – get in touch and we can manually book you in…after that you should be able to book at both locations using the BurnTheory app!

Yes – this is definitely recommend to secure your spot on the mat or at the boxing bag. If the class is waitlisted, please put yourself on the waiting list as spaces often come up..

You bet!! Manage your class bookings easily with our BurnTheory app, available from the App Store. Search for BurnTheory and look for our logo.

1. Log into our app or go to the ‘Book a Class’ page
2. Select your preferred studio from the drop down box
3. Choose your class
4. Click “book class” button
5. You will be directed to set up a profile or log in
6. Purchase your payment option.
7. Your class is booked and you will receive a confirmation email.

If you “no show” or cancel within four hours of the class start time, you will lose that class – meaning you can’t rebook for another time. Please respect others by only booking classes that you will definitely attend and when those moments come up and you can’t make it – aim to cancel 4 hours before the class starts.

To cancel a class, login to your account, and go to your bookings. Click on the class and then you can choose the ‘cancel class’ option.

There will be an option to choose ‘forgot password’ on both the App and the web browser. Click this and the system will send you an email with your new password. Once you’re logged in, you can head to your profile to change the password.