I first noticed BurnTheory by signing on for a 4 week challenge. It’d been a long time between workouts and I’m not spring chicken (!) so I rocked up on day 1 with trepidation. Four weeks later I was a convert… My muscle strength went through the roof and I just felt like I stood taller! For the first time in years I can see a whole body change so I’ll not be stopping BT Barre and Sweat classes any time soon.
– Amal C –