Join us for a class focusing on one of three super effective fitness methods - barre, yoga & core and boxing. The three methods work together like a treat, or you might find one method that’s just you all over. One thing’s for sure: try just one class and you’ll get a taste of the warm, welcoming, BurnTheory culture we’ve become famous for (in our own backyard, soon to be the globe).
Our online program is our way of helping those of you that can't make it to the studio - through our 6 week personalised one-on-one coaching program, and our Thrive online monthly membership.
Our coaching and Thrive membership recognise you're a human, and whole-self health isn't just about exercise and nutrition. That's why we hit the big three: fitness, mindset and nutrition, with a big difference: we focus on the whole woman. And our chunked-down approach to achieving reasonable goals, allows room for real-life.
Check out our 6 week coaching program and Thrive online monthly membership today!
The Burn Pod
We are all about being a little bit extra - aka giving you extra. Empowering you with take-home movement, mindset, lifestyle and nutritional tools and knowledge. It's whole-self health for real-world women.
Burn Pod is all about adding real depth and conversation to the BurnTheory community. Many fitness communities say they’re all about culture - on this podcast we are living it, and sharing it so you can grow your knowledge of wellbeing & health, and find instant inspiration to Thrive every day.